Light For Fitness Learning Website

Healthier Living through Light Management – CLICK Menu IN ORANGE BANNER TO VIEW PURCHASABLE LIGHT HYGIENE PRODUCTS

  • BLUE BLOCKING GREEN REDUCING GLASSES
  • BLUE GREEN BLOCKING GLASSES ORANGE LENS
  • BLUE GREEN BLOCKING GLASSES RED LENS
  • COMPUTER GLASSES GREEN LENS
  • COMPUTER GLASSES ORANGE LENS
  • COMPUTER GLASSES RED LENS
  • COMPUTER GLASSES YELLOW LENS
  • Discount For the Day
  • Dual Lens Dual Purpose or Dual Intensity Light Hygiene Eyewear
  • Light Hygiene Books
  • LIGHT HYGIENE FILTERS FOR RECESSED FIXTURES or SORAA LAMPS
  • MELATONIN GLASSES ORANGE LENS
  • MELATONIN GLASSES RED LENS
  • MELATONIN GLASSES YELLOW LENS
  • MIGRAINE GLASSES
  • Orange Lens Dim Light Melatonin Onset Eyewear
  • Postpartum Glasses
  • Red Lens Dim Light Melatonin Onset Eyewear
  • SAD light sources
  • Soraa LED MR16 lamps
  • SoraaHome
  • twicebright Recessed Ceiling MR16 Lamp Fixtures
  • Very Dark Green Lens Migraine Relief Eyewear
  • Yellow Lens Dim Light Melatonin Onset Eyewear
  • LED Amberize Our Street Lights: THE ON-GOING EFFORT AGAINST WHITE LIGHT LEDs for Residential Night Street Lighting
  • Stop the Lumen Nazis (this news letter’s articles listed in chronological order)
  • Customized Amber LED Street Light Solutions (custom built LED light engines for old fashioned street lamp posts)
Skip to navigation Skip to content
  • ABOUT my transformation
  • how to use – MELATONIN ONSET EYEWEAR – simple plan
    • Understanding Timing
      • – delaying
      • – advancing
    • Understanding Tailoring
      • – home-town plan
      • – lower latitude plan
      • – equator plan
      • – night shift plan
    • Concluding Words
      • Red lens versus Orange lens versus Yellow lens for melatonin glasses
  • WHY?
  • WHY USE OUR MELATONIN ONSET EYEWEAR?
  • Can I Just Turn Off the Blue Pixels and Skip Wearing the Orange Glasses? Nope!
  • EXPLANATIONS OF TECHNICAL TERMS
    • Light-Hygiene
    • Circadian Rhythm
    • Circadian Disruption
    • Melatonin
    • Entrainment
    • Melatonin Onset
    • Pineal Gland
    • Suprachiasmatic Nucleus
    • intrinsically photosensitive Retinal Ganglion Cells (ipRGC)
    • Cortisol
    • Circadian Light Phase Response
    • Chronotype
    • Melatonin Action Spectrum
    • Recovering Lumen-Nazi
  • SCIENTIFIC PAPERS (Doubt? Read!)
  • FREE BOOK: Introduction AVOID ALZHEIMER’S DISEASE by Richard L. Hansler, PhD and Shannon Saadey
    • chap. 1 EVIDENCE
    • chap. 2 LIGHT STEALS
    • chap. 3 HOW TO AVOID
    • chap. 4 MELATONIN
    • chap. 5 FEAR
    • chap. 6 SUMMARY
  • LINKS
  • BLOG Posts and Comments
  • PRIVACY POLICY
  • BLOG Posts and Comments
  • LED Amberization of Street Lamps for Evans New York
  • LED Amberize Our Street Lights: THE ON-GOING EFFORT AGAINST WHITE LIGHT LEDs for Residential Night Street Lighting
  • Stop the Lumen Nazis (this news letter’s articles listed in chronological order)
  • Customized Amber LED Street Light Solutions (custom built LED light engines for old fashioned street lamp posts)
  • Very Dark Green Lens Migraine Relief Eyewear
  • Yellow Lens Dim Light Melatonin Onset Eyewear
  • Orange Lens Dim Light Melatonin Onset Eyewear
  • Red Lens Dim Light Melatonin Onset Eyewear
  • Dual Lens Dual Purpose or Dual Intensity Light Hygiene Eyewear
  • Postpartum Glasses
  • SAD light sources
  • Soraa LED MR16 lamps
  • twicebright Recessed Ceiling MR16 Lamp Fixtures
  • LIGHT HYGIENE FILTERS FOR RECESSED FIXTURES or SORAA LAMPS
  • Light Hygiene Books
  • Visit Online Store
  • Home
  • Store Hours
  • Contact LightForFitness
  • Directions to Store
  • ALOUD PUBLIC READINGS
  • Advance your Circadian Light Phase Response
  • LED Amberize Our Street Lights: THE ON-GOING EFFORT AGAINST WHITE LIGHT LEDs for Residential Night Street Lighting
  • Stop the Lumen Nazis (this news letter’s articles listed in chronological order)
  • Customized Amber LED Street Light Solutions (custom built LED light engines for old fashioned street lamp posts)

Improved Design and Fabrication of Light Toxicity Chamber used for Light Induced Retinal Degeneration in Mice

Improved_Design_and_Improved Design and Fabrication of Light Toxicity Chamber used for Light Induced Retinal Degeneration in Mice

 

 

LEARN ABOUT LIGHT HYGIENE

  • ABOUT my transformation
  • how to use – MELATONIN ONSET EYEWEAR – simple plan
    • Understanding Timing
      • – delaying
      • – advancing
    • Understanding Tailoring
      • – home-town plan
      • – lower latitude plan
      • – equator plan
      • – night shift plan
    • Concluding Words
      • Red lens versus Orange lens versus Yellow lens for melatonin glasses
  • WHY?
  • WHY USE OUR MELATONIN ONSET EYEWEAR?
  • Can I Just Turn Off the Blue Pixels and Skip Wearing the Orange Glasses? Nope!
  • EXPLANATIONS OF TECHNICAL TERMS
    • Light-Hygiene
    • Circadian Rhythm
    • Circadian Disruption
    • Melatonin
    • Entrainment
    • Melatonin Onset
    • Pineal Gland
    • Suprachiasmatic Nucleus
    • intrinsically photosensitive Retinal Ganglion Cells (ipRGC)
    • Cortisol
    • Circadian Light Phase Response
    • Chronotype
    • Melatonin Action Spectrum
    • Recovering Lumen-Nazi
  • SCIENTIFIC PAPERS (Doubt? Read!)
  • FREE BOOK: Introduction AVOID ALZHEIMER’S DISEASE by Richard L. Hansler, PhD and Shannon Saadey
    • chap. 1 EVIDENCE
    • chap. 2 LIGHT STEALS
    • chap. 3 HOW TO AVOID
    • chap. 4 MELATONIN
    • chap. 5 FEAR
    • chap. 6 SUMMARY
  • LINKS
  • BLOG Posts and Comments
  • PRIVACY POLICY
  • BLOG Posts and Comments
  • LED Amberization of Street Lamps for Evans New York
  • LED Amberize Our Street Lights: THE ON-GOING EFFORT AGAINST WHITE LIGHT LEDs for Residential Night Street Lighting
  • Stop the Lumen Nazis (this news letter’s articles listed in chronological order)
  • Customized Amber LED Street Light Solutions (custom built LED light engines for old fashioned street lamp posts)

LIGHT HYGIENE PRODUCTS

  • BLUE BLOCKING GREEN REDUCING GLASSES
  • BLUE GREEN BLOCKING GLASSES ORANGE LENS
  • BLUE GREEN BLOCKING GLASSES RED LENS
  • COMPUTER GLASSES GREEN LENS
  • COMPUTER GLASSES ORANGE LENS
  • COMPUTER GLASSES RED LENS
  • COMPUTER GLASSES YELLOW LENS
  • Discount For the Day
  • Dual Lens Dual Purpose or Dual Intensity Light Hygiene Eyewear
  • Light Hygiene Books
  • LIGHT HYGIENE FILTERS FOR RECESSED FIXTURES or SORAA LAMPS
  • MELATONIN GLASSES ORANGE LENS
  • MELATONIN GLASSES RED LENS
  • MELATONIN GLASSES YELLOW LENS
  • MIGRAINE GLASSES
  • Orange Lens Dim Light Melatonin Onset Eyewear
  • Postpartum Glasses
  • Red Lens Dim Light Melatonin Onset Eyewear
  • SAD light sources
  • Soraa LED MR16 lamps
  • SoraaHome
  • twicebright Recessed Ceiling MR16 Lamp Fixtures
  • Very Dark Green Lens Migraine Relief Eyewear
  • Yellow Lens Dim Light Melatonin Onset Eyewear
  • LED Amberize Our Street Lights: THE ON-GOING EFFORT AGAINST WHITE LIGHT LEDs for Residential Night Street Lighting
  • Stop the Lumen Nazis (this news letter’s articles listed in chronological order)
  • Customized Amber LED Street Light Solutions (custom built LED light engines for old fashioned street lamp posts)
© Light For Fitness Learning Website