Free Public Talk:
The usage of modern lighting in our homes causes a delay as to the timing of when melatonin is introduced into our bloodstreams. This chronic delay aggravates many maladies. This discussion is designed to educate the public as to why and how-to advance the timing of melatonin into the bloodstream via the circadian light phase response.
Places and times:
East Aurora Purr-fect Tea & Tea Lounge: Saturday Oct 19 at 1
Eden Public Library: Saturday Oct 26 at 12
Orchard Park Public Library: Saturday Nov 2 at 1
Boston Free Library: Saturday Nov 9 at 1